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6 tips for finding the right soap when dealing with eczema

6 tips for finding the right soap when dealing with eczema

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Find the Right Soap When Dealing With Eczema

When dealing with eczema or related skin diseases, finding a suitable soap is paramount. A natural, unscented product can be a great choice to soothe skin and reduce irritation, so you must avoid aggravating chemicals and fragrances. Consider seeking a bar or body wash containing ingredients like aloe vera, calendula, coconut oil, oats, shea butter, and other soothing components. Additionally, consult a dermatologist for further recommendations.

Tips for Finding the Right Soap If You Have Eczema

While it’s important to use soaps that won’t irritate skin or aggravate eczema, finding the most suitable one for your skin might be challenging. Here are the six most important tips for finding the right soap when dealing with eczema or other skin diseases :

  1. Avoid fragrances and other harsh chemicals

Usually, people with eczema may find that their skin responds best to mild skincare items devoid of allergies, perfumes, and colors.

The American Academy of Allergy, Asthma, & Immunology suggests using soap-free cleansers. The substance that causes soap to froth, sodium lauryl sulfate, is likely absent from several of these cleansers.

Many soaps’ detergents, such as sodium lauryl sulfate, rob the skin of its natural oils, causing tightness and itchiness. People with eczema or skin diseases should carefully read the labels on soaps and cleansers to avoid such chemicals.

  1. Ingredients to avoid

Here are a few ingredients that should be avoided in your soap if you have eczema or other skin diseases:

  • Allergens : You should seek out items devoid of artificial fragrances because these can be allergens.
  • Alkaline : While many soaps have balanced pH levels or levels of acidity, you should still look for alkaline soaps because acidic alternatives might weaken the skin’s protective barrier and raise pH levels.
  • Deodorant : Since deodorant soaps typically contain skin-irritating components, you should avoid using them.
  • Dye : You should avoid soaps containing artificial or added colors since they may cause allergies.
  • Harsh soaps : Salicylic acid, propylene glycol, and formaldehyde are a few chemicals that may aggravate symptoms of eczema or related skin diseases.

Products that have received endorsements from associations like the NEA may be more suited for people with eczema or other skin diseases .

  1. Glycerin

Glycerin is an element that works as a humectant, a chemical that retains moisture, to counteract the drying effects of soap. Most soaps and lotions contain humectants.

Your skin actively absorbs moisture thanks to glycerin. You may have observed that natural soap appears to “sweat”; this is because glycerin, which is present in high concentrations in soaps, absorbs moisture from the air. The skin gets moisturized in the same way.

Even though many naturally manufactured soaps contain glycerin, it’s important to remember that natural soaps are only a smart choice if they aren’t highly fragranced, to fight skin diseases.

  1. Syndet

Human skin typically has a pH between 4 and 6, whereas soap typically has a pH between 9 and 10. Due to this difference, traditional soap may cause the skin’s pH to rise to a level that aggravates eczema/ skin disease symptoms.

A renowned study advised using solid washing bars containing synthetic detergent, or syndet for short, to prevent the aggravation. Non-soap detergents are the main component of syndet bars. Syndets feature a neutral or slightly acidic pH, making them less abrasive to the skin than regular soaps.

Due to their mildness and moisturizing qualities, syndet bars are suitable for cleansing dry, eczema-prone skin. Syndet lessens the severity of eczema lesions, preserves hydration, and enhances the general state of the skin, according to a different research experiment. This experiment investigated the advantages of gentle washing with syndet for people with eczema.

  1. Avoid sodium lauryl sulfate

Sulfates, like syndet, are surfactants that draw water and oil. They are often used as foaming agents in soaps, shampoos, and detergents. One specific type of sulfate is sodium lauryl sulfate ( SLS ).

Sulfates are effective in cleaning. However, they can also deplete the skin of its natural oils. This causes dry skin, irritation, and allergic responses. Therefore, choosing sulfate-free soaps (or SLS-free soaps) for skin prone to eczema or other skin diseases may be a smart option.

  1. Consult a doctor

Choosing the right type of soap for your skin might be challenging, with the long lists of restricted elements, contradictory recommendations, and false advertisements. Since every person’s skin is unique, it will react differently to various soaps. As a result, what treats eczema for one person may not work well for another.

Additionally, eczema or skin diseases might alleviate or aggravate with time, making some products less useful in the long run. For advice on cleansers, you must speak to a dermatologist. You can choose the best products after considering various factors like your skin type and the type and level of eczema symptoms, etc.

If you have a strong allergic reaction to a substance or if your eczema exhibits infection-related symptoms like pus production, you should seek immediate medical assistance.

Summing Up

Eczema is a typical allergic skin condition. Using the wrong body wash, facial cleanser, or hand soap can worsen eczema symptoms and irritate your skin. You may hesitate before using any product that will come in contact with your skin if you have eczema or related skin diseases . Thus, it would be best to consult a dermatologist who can provide you with suitable suggestions.

Avoid harmful ingredients mentioned above, like deodorants, scents, dyes, and harsh chemicals. To determine which cleanser is the most effective for you, conduct patch tests for various soaps. A significant allergic reaction or symptoms of an infection in your eczema should also prompt for immediate medical assistance.

References

  1. https://www.medicalnewstoday.com/articles/soap-for-eczema#ingredients-to-avoid
  2. https://www.myeczemateam.com/resources/best-soaps-for-eczema-your-guide
  3. https://www.healthline.com/health/soap-for-eczema

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